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So, you’re thinking about getting box braids—but now you’re stuck on the big question: Should you go for knotless or stick with the classic traditional box braids? And yeah, we get it—it’s about looks, pain, time, maintenance, and whether your edges are going to hate you in the morning. You’re not alone. Tons of people sit in that braiding chair with the same debate going on in their heads. So let’s make this super easy for you: Knotless braids start with your natural hair and gradually feed in extensions, making them lighter and gentler on your scalp. Traditional box braids begin with a knot at the root and are usually quicker to install, but they can tug more on your scalp. In this post, we’re breaking down the differences between knotless and traditional box braids—what they are, how they feel, how they look, and how to pick the right one for your head (and your patience).   What are Box Braids? Before we get into the knot vs. knotless drama, let’s quickly cover what box braids even are. Box braids are a protective hairstyle where hair is divided into small square-shaped sections (like tiny boxes) and braided down. They can be done with just your natural hair or with added extensions to make them longer, fuller, or both. They last for weeks, look bomb, and give your hair a break from heat and styling.   Knotless vs. Traditional Box Braids: What’s The Actual Difference? How They’re Started Traditional box braids: The braider ties a knot at the root of each section using your hair and the extension hair. That knot secures everything and holds the braid in place. Knotless box braids: These start with your natural hair. The braider then feeds in small pieces of extension hair little by little, without a knot at the root. Quick Tip: If your scalp is sensitive or your edges are crying out for help—knotless is your friend. How They Feel On Your Scalp Knotless braids feel lighter and more natural. They don’t pull as hard on your scalp, especially around the edges, which makes them way more comfortable right after installation. Traditional braids? They might have you reaching for the ibuprofen. That initial tightness? It’s real. Warning: Some people experience scalp soreness or even tension bumps from the tight knots in traditional braids. If your scalp is sensitive, go knotless. The Look? Knotless braids tend to look a bit more “natural” since there’s no visible knot at the root. It looks like the braid is coming right out of your scalp. Traditional braids have that neat, classic knot at the base, which can make them look fuller and more defined—but also a bit bulkier at the roots. Installation Time Okay, here’s the catch: knotless braids take longer. Feeding in hair gradually takes time and patience (both yours and the braider’s). Traditional braids are quicker. The knot makes it easier and faster to attach the hair, which means less time sitting in the chair. Fact: Expect knotless braids to take 5–9 hours, depending on size and length. Traditional ones usually take 4–7. Durability Both types can last about the same—anywhere from 4 to 8 weeks—if you maintain them right. But because knotless braids are looser at the root, some people find they get frizzier a little faster. A good edge control and scarf at night can help you out.   Which One Should You Get? This part depends on you, your scalp, your patience, and your wallet. Choose knotless box braids if: Your scalp is tender, or your edges are weak You want a super natural look You’re okay with spending more time and money on comfort Choose traditional box braids if: You want to save money or time You’ve had them before, and your scalp was fine You like a fuller look from the roots   Conclusion Both knotless and traditional box braids can be gorgeous, protective, and low-maintenance—but they’re definitely not the same. If comfort and scalp health are your top priorities, go knotless. If you’re trying to save time and money, traditional might be your move. Whichever you choose, don’t forget the essentials: keep your scalp moisturized, sleep in a bonnet, and don’t skip wash day. Your hair (and future self) will thank you.   FAQs Are knotless braids better for your hair? Yes, they’re gentler on your roots and edges since they don’t use tight knots. Do knotless braids last as long as traditional ones? They can last just as long—4 to 8 weeks—if you take care of them properly. Are traditional box braids bad for your scalp? Not necessarily, but they can cause tension if they’re too tight, especially around the edges. Do knotless braids take longer to install? Yes, because the braider feeds in hair gradually instead of knotting it all at once.      

  You’ve got your braids in—maybe some box braids, knotless, or even cornrows. They look amazing. But wait… your scalp’s itching like it’s trying to tap out Morse code, and now you’re wondering—how do I keep my real hair healthy under all this? Let me stop you right there. You are not alone. A lot of people get braids thinking they’re a break from hair care, but surprise! Your natural hair still needs love, even when it’s tucked away. Here are the top 5 ways to keep your hair healthy under braids: Keep your scalp clean and moisturized Don’t skip wash day Protect your hair at night Don’t keep braids in too long Avoid tight styles and too much manipulation In this post, I’ll break down each of these tips in a simple, no-nonsense way. No fluff. No jargon. Just stuff that actually works and keeps your hair thriving under those braids.   Keep Your Scalp Clean and Moisturized A dirty, dry scalp is not the move. It leads to buildup, itchiness, and breakage. Plus, flakes in braids? Yeah, it’s not cute. Start by using a gentle scalp cleanser or diluted shampoo in a nozzle bottle. That way, you can reach your scalp without messing up the braids. Follow it up with a light, water-based leave-in or scalp spray to keep things hydrated without clogging pores. Quick Tip: Aloe vera juice mixed with water and a few drops of tea tree oil makes a great DIY scalp spray. Keep it in a spray bottle and use it every 2-3 days. Don’t Skip Wash Day Yes, you still have to wash your hair. Even with braids. Especially with braids. You’re not scrubbing your scalp like usual, but a gentle rinse and massage can go a long way. Aim for every 1-2 weeks, depending on how active you are or how oily your scalp gets. Use a clarifying shampoo if you use heavy oils or stylers. Warnings: Avoid piling all your braids on top of your head in a messy bun while washing—it puts tension on your roots and can lead to breakage. Protect Your Hair At Night Just like you wouldn’t sleep in a full face of makeup, you shouldn’t sleep on your braids with nothing protecting them. Silk or satin bonnets, scarves, or pillowcases are your best friends. They reduce friction and prevent frizz. If your braids are long, tie them up in a loose ponytail or braid to keep them from tangling or pulling. Nighttime Hair Protection Options Why It Works Satin Bonnet Reduces friction, retains moisture Silk Scarf Keeps braids flat and neat Satin Pillowcase Back-up plan if your bonnet falls off Loose Braid or Ponytail Prevents pulling and tension   Fact: Cotton pillowcases can suck the moisture out of your hair like a vacuum. Satin keeps the good stuff in. Don’t Keep Braids In Too Long Braids are low-maintenance—not no-maintenance. Leaving them in for more than 6-8 weeks can do more harm than good. Your new growth can get matted, and it’ll be a pain to detangle. Plus, the longer you leave them in, the more buildup you’ll deal with. Set a calendar reminder if you need to, but plan to take your braids out before your hair starts to rebel. Suggestion: Give your hair at least a 2-week break before reinstalling new braids. Let it breathe, moisturize it, and maybe even do a deep treatment.   Avoid Tight Styles and Too Much Manipulation If your braids feel like they’re pulling your thoughts out, they’re too tight. Tension at the scalp can cause traction alopecia—yep, that means your edges could disappear. Also, stop playing in your braids 24/7. The more you tug and twist, the more stress you’re putting on your real hair. Danger: If you see bumps forming at your edges or nape, take those braids out immediately. That’s your scalp’s way of waving a red flag. Conclusion Keeping your hair healthy under braids isn’t rocket science, but it does take a little effort. If you moisturize regularly, clean your scalp, sleep right, and don’t keep your braids in too long—you’re good. So, next time you get your hair braided, treat your scalp and natural hair like the VIP it is. Your hair will thank you when it comes time for take-down.   FAQs How often should I moisturize my hair while it’s braided? Every 2-3 days is ideal. Use a light mist or spray to avoid buildup. Can I oil my scalp with braids? Yes, but keep it light. Use oils like jojoba or tea tree, and don’t overdo it. How long should I keep braids in? 6-8 weeks max. Anything beyond that can lead to breakage and buildup. Can I deep condition with braids in? It’s not as effective, but you can do a diluted leave-in treatment if needed. What’s the best braid style for hair health? Loose box braids or knotless braids—they’re gentler on your scalp and edges.